ADHD-FRIENDLY LIFE ADMIN

When a small task
feels like a big ask.

Lisa is your AI assistant for the calls, bookings, and follow-ups that are hard to start or easy to forget.

Give Lisa one task

You get $50 worth of Lisa credits.No credit card required.

Set up your account. Then send a task.

YOUR PART: ONE REQUEST

“Please call the dentist and find a time that works next week.”

Share the office and the times you’re free.

LISA CAN HANDLE THE STEPS

  • Find the number
  • Make the call
  • Ask about openings
  • Follow up on the booking

YOU HAND OFF THE TASK.

Calls · Email · Research · Booking · Follow-up

WHEN THE HARD PART IS THE DOING

Less to start.
Less to keep track of.

If these parts of life admin feel familiar, start with the one you’d most like to hand over.

GETTING STARTED

You remembered.
Starting still feels hard.

Knowing what to do doesn’t always make the first step easier. Give Lisa the call or booking itself.

A TASK TO SEND“Call the dentist and find a time next week.”

TOO MANY STEPS

The instructions become another task.

A plan can still leave you with every step to do. Lisa can research, contact the business, and follow through.

A TASK TO SEND“Find a local repair service and ask when they’re available.”

THE TASK YOU KEEP PUTTING OFF

It’s been on the list for weeks.

The longer a task waits, the heavier it can feel. Start with what needs doing now. No explanation for the delay.

A TASK TO SEND“Find out why my refund hasn’t arrived.”

REMEMBERING AT THE WRONG TIME

It comes to mind when everything is closed.

After setup, text Lisa while it’s on your mind. Calls and confirmations can happen when the business is available.

A TASK TO SEND“Reschedule my appointment for next week.”

THE RESEARCH SPIRAL

One task turns into twelve decisions.

Searching, comparing, calling, chasing replies. Give Lisa your requirements and budget, and let her gather the options.

A TASK TO SEND“Contact three movers and ask for quotes.”

KEEPING THE THREAD

Following up falls off your radar.

You sent the first email. Waiting for a reply becomes one more thing to remember. Ask Lisa to follow up for you.

A TASK TO SEND“Check on the quote I’m still waiting for.”

START SMALL

One account.
One message. One task.

No need to organize your whole life first.

  1. 01

    Set up your Lisa

    Verify your phone number and email. Then choose Messages (SMS) or WhatsApp.

  2. 02

    Send your first message

    Tell Lisa one thing you’d like handled. Include the people involved and any timing or budget limits. Send the message to get the conversation started.

  3. 03

    Work toward one task done

    Lisa can take on the research, calls, and follow-up. Review any choices that need you and the result when the task is finished.

A LITTLE LESS TO CARRY

You don’t have to earn
a hand with this.

Whether you have ADHD or simply find these tasks difficult, you’re welcome here. You don’t need to share a diagnosis or justify why a call has been waiting.

Bring one task you’re ready to delegate. Say what you need, share the details Lisa will need to act, and keep important choices in your hands.

Lisa is an AI assistant for everyday admin, not ADHD treatment or professional advice. Review important outcomes before relying on them.

Before you hand it over.

How much does Lisa cost?

You get $50 worth of Lisa credits. No credit card is required to get started.

You can connect a supported Claude or ChatGPT subscription, or your own Anthropic or OpenAI API key. Without your own connection, Lisa is $10/month.

Upgrade to give Lisa more tasks and let other people delegate tasks to your Lisa too.

Do I need to have ADHD to use Lisa?

No. Lisa helps with everyday admin. You don’t need to share health information or explain why a task feels difficult. ADHD-friendly here means a focus on handing off the steps and follow-up, not a claim to treat ADHD.

Does Lisa actually contact people?

Yes. Lisa can make calls, send emails and messages, research options, arrange bookings, and follow up on your behalf. Tell her what you want done and the limits to work within.

Can I send a task late at night?

You can write the request when it comes to mind. Calls and confirmations depend on business hours and availability; sending it at night doesn’t mean the task will be finished that night.

What happens when I click “Give Lisa one task”?

You’ll go to Lisa’s account setup to verify your phone and email. After setup, choose Messages (SMS) or WhatsApp. The message box may start with a general greeting; you can replace it with your own task before tapping Send. Opening the app alone doesn’t send a message or submit a task.

JUST ONE THING TO START

You don’t have to tackle
the whole list today.

Start with one call, one booking, or one follow-up. Let Lisa help with that.

Give Lisa one task

You get $50 worth of Lisa credits.No credit card required.